reading_journal_2022
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reading_journal_2022 [2022/09/11 12:19] – raju | reading_journal_2022 [2022/09/11 12:37] (current) – [2022-09-11] raju | ||
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* agave - has a very high fructose content | * agave - has a very high fructose content | ||
+ | * tabletop sweeteners like Equal, Splenda, Sweet ‘N Low and Truvia | ||
+ | * aspartame has kind of gotten out of favor, so people aren’t consuming it as much. | ||
+ | * the body's ability to properly metabolize glucose can be a risk factor for diabetes and cardiovascular health issues | ||
+ | * artificial sweeteners — aspartame, saccharin, stevia and sucralose | ||
+ | * saccharin - found in Sweet ‘N Low | ||
===== 2022-06 ===== | ===== 2022-06 ===== |
reading_journal_2022.1662898765.txt.gz · Last modified: 2022/09/11 12:19 by raju